Amount of Tocotrienol, gamma in Acorn stew (Apache)

American Indian Alaska Native Foods

In 100 g (Grams) of Acorn stew (Apache) there is 0 mg of Tocotrienol, gamma. Change amount

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Tocotrienol, gamma

Tocotrienol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, gamma other than Acorn stew (Apache).

Cookies, gluten-free, lemon wafer 4.79 mg
Glutino, Gluten Free Wafers, Lemon Flavored 4.79 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 4.29 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil 4.15 mg
Bread, paratha, whole wheat, commercially prepared, frozen 3.36 mg
Soup, ramen noodle, chicken flavor, dry 3.3 mg
Soup, ramen noodle, any flavor, dry 3.29 mg
Soup, ramen noodle, beef flavor, dry 3.28 mg
Cookies, sugar wafers with creme filling, regular 3.2 mg
Nuts, pistachio nuts, dry roasted, without salt added 3.14 mg
Nuts, pistachio nuts, dry roasted, with salt added 3.14 mg
Salami, dry or hard, pork, beef 3.04 mg
Spices, chili powder 2.85 mg
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil 2.81 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 2.62 mg
Wasabi 2.4 mg
Sauce, peanut, made from peanut butter, water, soy sauce 2.28 mg
Cookies, chocolate chip, commercially prepared, soft-type 2.27 mg
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 2.04 mg
Snacks, peas, roasted, wasabi-flavored 1.95 mg
Acorn stew (Apache)

Acorn stew (Apache) is a type of American Indian Alaska Native Foods. The most significant nutrients in Acorn stew (Apache) are listed below.

Water 79.78 g 79.78%
Energy (calorie) 95 kcal
Energy (joule) 399 kJ
Protein 6.81 g 6.81%
Total lipid (fat) 3.47 g 3.47%
Ash 0.72 g 0.72%
Carbohydrate, by difference 9.22 g 9.22%
Fiber, total dietary 0.7 g 0.7%
Sugars, total 0.34 g 0.34%
Sucrose 0.16 g 0.16%
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0.19 g 0.19%
Galactose 0 g
Starch 6.57 g 6.57%
Calcium, Ca 14 mg 0.01%
Iron, Fe 1 mg
Magnesium, Mg 12 mg 0.01%
Phosphorus, P 62 mg 0.06%

Nutrients in Acorn stew (Apache)